Sprinkles For Breakfast Fall Recipes Healthy Baked Apples

How To Make Healthy Baked Apples

For a lot of people the holidays mean parties, gifts, ugly sweaters and a few extra pounds going into the new year. It’s kind of hard not to stuff your face for the entire month of December because of all the temptations put in front of us. All the office parties, the cookie swaps, the holidays dinners – it’s very difficult to be healthy this time of year.

Baked Apples with Cinnamon Sugar

But, if you are someone who is trying to not overdo it this winter, I have a little treat for you. My friend Arielle, from @ariellesays (who has lost OVER 100 POUNDS!) and I came up with a little something sweet that is delicious, satisfying and only 5 Smart Points.

Best Ways to Cook Apples in the Oven

Quick Free and Easy Apple Baking Instructions

They are really easy to make, and make a great end to a holiday meal (without expanding the waistline). If you want to reduce the points even more, you can use Truvia Brown Sugar for a total of 4 Smart Points per serving, or you can cut the filling in half (I really pilled it on there, for reference).

Vegan Baked Apple Dessert - Gluten Free Recipe

Apples Before Filling is Added

Apples with Crumble filling and Ice Cream

HEALTHY BAKED APPLES

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Ingredients
  

  • 3 Honeycrisp Apples
  • 1 tablespoon Splenda Brown Sugar
  • 1/4 teaspoon cinnamon

FILLING

  • 3/4 cup flour
  • 3/4 cup rolled oats
  • 3 tablespoons Splenda Brown Sugar
  • 1/4 teaspoon cinnamon
  • 2 egg whites
  • Cool Whip Free + Sprinkles (optional)

Instructions
 

  • Preheat oven to 375 degrees. 
  • In a medium bowl, combine flour, oats and Splenda Brown Sugar, cinnamon. 
  • Add egg whites and mix until the mixture comes together. Set aside. 
  • Cut apples in half and use a spoon to scoop out the seeds and stems. 
  • Combine Splenda Brown Sugar and cinnamon. 
  • Place apples in a baking dish and sprinkle on brown sugar/cinnamon mixture. 
  • Pile the crumble filling onto each apple. 
  • Cover the baked dish with aluminum foil. 
  • Baked for 20 minutes. 
  • Remove the foil and bake for 20-25 minutes or until the crumble is just starting to brown. 

Notes

*makes 9 servings
Lindsay sprinkling her baked goods | Sprinkles For Breakfast

About Lindsay

I might be the only person in the history of the world that has ever been grounded from baking. That's right. When I was a teen, it wasn't the computer, or the

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